The Lyftlyfe Glute Resistance Band set is all you need for an awesome glute and leg workout. With one light, one medium and one heavy resistance band, your fully prepared with all the equipment you’ll need to get the job done. These bands will aid you in glute activation and all-out training! Perfect easy to pack equipment that you can take with you during travel or utilize at home. A perfect addition to your lyftlyfe tactical backpack. Use the lyftlyfe resistance bands to up the level of your squats and hip thrusts today.